A Wondrous Life

This week’s Contemplative Living Podcast explores how to open ourselves up to more wonder. Our stories have the power to heal and empower – to captivate those who hear them. As you go about your day, take time to bring a little bit of wonder into it. Allow yourself and those around you to feel refreshed in your presence. Even if we’re struggling with pain, contemplative practice can grant us peace. Wonder is a beautiful expression of our humanity; it reminds us that we are part of something bigger than ourselves. I was once lost, but now I experience joy and light – thanks to this wondrous life I’m living. Our Divine Spark resides in each one of us, an ongoing connection with the Universe that surrounds us – awe-inspiring wonder abounds!

Our stories have a magical ability to heal and empower.

Being the source of wonder is not an easy feat, but it’s worth striving for. Imagine being able to create charming moments and experiences that leave people in awe. It’s about finding the magic in the mundane and creating something special out of it.

One way to be a source of wonder is through creativity. Whether it’s painting, writing, or cooking, putting your own spin on things can create a sense of wonder for those experiencing it.

Another way is by being present in the moment and taking notice of the small details around you. Paying attention to nature or engaging with strangers may lead to unexpected moments that are truly wondrous.

Being open-minded and willing to try new things also helps cultivate a sense of wonderment in life. Trying new foods or exploring unfamiliar places can spark curiosity and excitement that leads to memorable experiences.

Ultimately, being a source of wonder requires intentionality and an openness to embracing life’s surprises with childlike enthusiasm. Who knows what kind of charming moments could be waiting just around the corner?

The highest expression of our human nature is to cleanse our minds with wonder.

As we go through our daily lives, it’s easy to get bogged down in the mundane and forget about the beauty of the world around us. That’s why it’s important to take a step back every once in a while and cleanse our minds with wonder. Whether that means going on a hike, visiting an art museum, or simply taking a moment to appreciate the sunset, allowing ourselves to be awed by nature and human creativity can have profound effects on our mental health.

When we experience wonder, our brains release dopamine and endorphins that promote feelings of happiness and contentment. It can also help put things into perspective, reminding us that there is more to life than just our daily routines. By incorporating moments of awe into our lives regularly, we can reduce stress levels and increase overall well-being.

So next time you’re feeling overwhelmed or uninspired, take some time to seek out something wondrous – whether it’s stargazing under a clear night sky or listening to your favorite album from start-to-finish without interruption. Your mind (and soul) will thank you for it.

Watch this episode of Contemplative Living on Youtube.