Gratitude is a pure form of communication that sets aside our ego-mind and connects with our hearts. Gratitude is a way to call the divine & prayer creates balance in our Being.
Gratitude Prayer
Monthly Archives: January 2022
Energy Breath Visualization
Meditation – As you breathe in, visualize perfect, pure, divine Life Energy within you and all around you.
Contemplative Inquiry
This week, we show how Contemplative Inquiry is key to cultivating a skillful practice. Contemplation fosters greater inner freedom and allows us to loosen up and let go of conditioning.
Developing a Practice of Contemplation
I’ll give you a taste of a method of Contemplation that I sometimes call Reflection or Introspection. Yet, it’s all contemplation and leads us toward our goal of Contemplative Living.
The Present Moment
We look into a soft power of peace within us that is not limited or fear-based. When we experience the world through our true nature, we accept what is with pure awareness. Every moment in life has three phases: arising, presence, and dissolution. Moments in life string together like the frames of a film to create a continuum of who we are.