In this week’s Contemplative Living Podcast We explore how a sound spiritual practice needs to be rooted in a sound understanding of life. We make better decisions in all aspects of our lives when we are clear about the foundations of our thinking. “Right View” we reflect on what we think because thoughts lead to actions. Our ideas are like seeds fed by practice. If they are right, all the other elements of our practice nourish them into wisdom. Mindfulness requires disciplined mental effort and detailed empirical inquiry. Find understanding through the transformation of perception. Become aware of what you think and inquire deeply into why you believe what you think.

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