In this week’s Contemplative Living Podcast – We look into experiencing the rousing stir of your awakening mind. Get some space between yourself and thoughts. We begin by having an attitude of openness, eagerness, and lack of preconceptions. Beginning meditation is a tender space of hope and discovery. The spiritual path is delicious, fruitful work. There is an escape from the prison of our thoughts. Cultivate well-being. Look toward what works for your mind and your relationship to your practice. Where is the joy and ease in your meditation practice? Move toward it.

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