Right Speech is a mindfulness practice, making it possible to recognize what we are about to say before we say it. Our heart is the foundation from which our speech grows.
Right Speech
Author Archives: David Bennett
Right Thought
“Right Thought” denotes the thoughts of love and non-violence, which are extended to all beings. Thoughts of selfless objectivity, love, and non-violence are signs of wisdom.
Right View
“Right View” we reflect on what we think because thoughts lead to actions. Our ideas are like seeds fed by practice. If they are right, all the other elements of our practice nourish them into wisdom.
Beginning Meditation
Beginning meditation is a tender space of hope and discovery. Meditation helps create some space between yourself and thoughts. We begin by having an attitude of openness, eagerness, and lack of preconceptions.
Scar The Humpback Whale
Scar the humpback whale would swim under the submarine and begin bringing the ROV back to the surface. We assumed Scar thought the small sub was a baby, and she was trying to bring it closer to the surface so that the baby could breathe.
