Connect to Your Resonance Finding Harmony

Resonance

Image by Gerd Altmann from Pixabay

How To Connect With Your Resonance

When you connect with your personal resonance, you connect with your authentic self. This is the part of you that is in harmony with your true nature. When in touch with your resonance, you are able to connect with your inner guidance and intuition. You are also able to access your own personal power and strength.

When you connect with your resonance, you feel at ease and at peace. You are able to let go of stress and worry, and you are able to find calm and clarity. You may also find that your creativity is enhanced and that you are able to communicate more effectively.

There are many ways to connect with your personal resonance. One way is to spend time in nature. Spend time in silence, and allow yourself to be open to the beauty and wonder of the natural world around you. 

Another way to connect with your resonance is through meditation. Find a comfortable place to sit or lie down, and focus on your breath. As you breathe in and out, allow yourself to relax and let go of any thoughts or worries that may be on your mind. Simply focus on the breath moving in and out of your body.

Another way to connect with your resonance is through music or sound healing. Listen to music that resonates with you on a deep level, or try out some sound healing techniques. There are many different types of sound healing available, so find one that feels right to you. Researchers claim that they feel calmer, happier, and more relaxed when playing and listening at 432 Hz.

Resonance Spirituality

The more we connect with our resonant harmony, the more we are in touch with our True Being. This, after all, is our natural state of being, not some supernatural accomplishment. Deep within us, we feel the connection to oneness. We only have to allow that love to be present. Acknowledge love; bring it into all aspects of life, like work, play, study, and reflection. Soon we see harmony and abundance growing in both the inner and outer worlds.

When we talk about spiritual resonance, we are referring to a vibrational match. Everything in the Universe is vibrating at its own unique frequency. When two things vibrate at the same frequency, they become attuned to each other and begin to resonate. 

This happens when two musical instruments are tuned to the same note – they will naturally vibrate in harmony with each other. The same principle applies to us as human beings. We are all vibrating at our own personal frequency, determined by our thoughts, emotions and experiences. When we connect with someone else who is vibrating at a similar frequency, we create a resonant bond between us. This can happen with friends, family members, co-workers – anyone with whom we share a resonance.

When we are in resonance with others, we feel attuned to them and connected on a deep level. We may even feel like we are on the same wavelength. This connection can be incredibly harmonious and satisfying. 

On the other hand, if we find ourselves constantly surrounded by people who are vibrating at a different frequency than ours, it can lead to feelings of disharmony and discord. The key to creating harmony in our lives is to become aware of our personal resonance and make sure that we surround ourselves with people and things that match it. When we do this, we naturally attract more things that make us feel good into our lives. We also become more attuned to our own inner guidance.


Photo by Josh Hild on Unsplash

Finding Harmony

Sometimes we find ourselves feeling unfulfilled. During those times, look again to your connection with your True Being. Within your Being are the link to the greater consciousness of oneness and a way to identify that missing something. It is very much like opening one door after another, each time remembering a little more of our purpose and solutions. Always be patient and kind to yourself, and allow the resonance of your Being to guide, direct, and heal.

Once we begin to live in balance with our True Being, we each create our own realities and manifest in our lives what is needed to be whole and complete. The inner life is the true reality, yet, our inner guidance provides for making life in this world more precious and productive. Don’t retreat from activity in the world; embrace the ongoing effort of making this moment and our future the best it can be filled with love and harmony. Be the center of your “Being,” radiating your good works outward into the world. 

Don’t allow life’s adversity to spiral into greater and greater circles of suffering. Instead, infuse Love into every situation and ask your higher guidance for harmony. Listen to the guidance and feel the flow that is surrounding us. It is like hearing music that rhythmically flows around and through us. Move into the flow and watch as adversity is washed away with loving, resonating harmony.

Be the center of your “Being,” radiating your good works outward into the world. -David Bennett

If you enjoyed this, you might like “Raising Clear Consciousness

Find More On My Dharma Talks Blog Page

You can find us wherever you listen to your podcasts.

Apple Podcast
iHeart Radio
Amazon Music
Podbean

About David Bennett

A public speaker, author, energetic healer, and woodworker. Many appearances on radio and television, including The Story of God with Morgan Freeman, Dr. Oz, Angels Among Us, NBC national news, and PBS. Articles in numerous magazines, blogs, and papers.

1 comment on “Connect to Your Resonance Finding Harmony

  1. This blog is an inspiring reminder of the beauty of connecting with our inner resonance. In today’s fast-paced world, finding harmony within ourselves seems like a distant goal, but this post makes it feel attainable. It’s incredible how the simple act of tuning into our inner frequencies can create such profound shifts in our lives. Thanks for sharing this empowering message and guiding us towards a more balanced and harmonious existence.

Feel Free to Leave a Comment. We love to hear your thoughts.