On this week’s Contemplative Living Podcast, we look at how both hardship and happiness are of an organic nature, which means they are both always changing. Gain liberating insights into the true nature of hardship and joy. Everything is impermanent. Knowing that we can continue to work for peace. Look into the river of your feelings and see how each feeling came to be. What has been preventing you from being happy? Now do your best to transform those things. Practice touching the wondrous and refreshing healing elements that are within you. Learn to look with clarity and serenity in order to improve the way you perceive.

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