In this week’s Contemplative Living Podcast We look at “Right Effort / Diligence.” Sometimes we need to leave behind in order to cultivate positivity. Right effort/diligence is the energetic will to prevent unwholesome states of mind from arising. Set goals and practice diligently to achieve them, be careful of ambitious expectations. Stay relaxed. Make your effort diligent, yet joyful. Whether there are swirling forces of confusion or immense waves of clarity around us—we’re still responsible. Who am I? What’s the possibility here? All of life takes diligence.

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