See the vital part of our collective struggle is to become conscious. Oppose the forces of ignorance, hatred, and desire within to clearly see that we are a worldwide family.
Tag Archives: Focus
Pausing Helps
Pausing helps us cultivate the power to stop incessant thinking and create space before responding. Step Back, Clear Your Mind, and View Absolute Reality.
Right Concentration
A meditator begins by eliminating the unwholesome mental states obstructing inner calm to attain concentration. Right Concentration is the most straightforward and practical means of temporarily dispelling the repetitive thoughts of the everyday mind. Practice “right concentration” not to experience blissful states but to help us consider uncertainty.