This week’s Contemplative Living Podcast discusses time and how to make the most of it. Every moment comes to a peak and passes away: Make good use of your time. Be in harmony with each moment, and give yourself time to develop awareness and unwavering attention. Widen the gap between action and reaction, gain distance from your automatic responses, and gain an opening to know your emotions. Slow down! Get more out of your time and find that what you do becomes a lot more meaningful. Have a purpose behind your actions, and you will feel much more productive and happier. Doing less boosts your focus and success because you invest much more of yourself. The only way to get the most out of your time is to start with what matters the most to you.

How you spend time is up to you.

You can choose to spend time wisely by doing things that are productive and that will help you reach your goals. Or, you can choose to waste time on things that don’t really matter in the grand scheme of things. It’s up to you to make the most of your time. If you want to be successful, you need to use time wisely. Prioritize your tasks and focus on the things that are most important to you. Don’t let yourself get bogged down with unimportant tasks. Keep your eye on the prize and use your time wisely.

There are only so many hours in the day, so it’s essential to make good use of your time.

Watch this episode of Contemplative Living

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