Rituals are pervasive in the spiritual and religious practices of many cultures worldwide since ancient times. Not only do they provide us with a way to connect with the sacred or broaden our perspective, but they also help in weaving a sense of presence, unity, and purpose into our everyday lives.
Author Archives: David Bennett
Be Generous With What You Have
Examine what it means to be generous with what you have, regardless of how little. The key to generosity is a profound feeling of gratefulness; when we recognize that what we currently have is enough, our ability to give increases exponentially.
Sublime Attitudes
This Contemplative Living Podcast is devoted to regularly cultivating Sublime Attitudes of Goodwill, Compassion, Empathetic joy, and Equanimity
Finding Purpose In Life
Many go through life without ever really finding their purpose. It’s not something that can be found overnight. It takes time and introspection to determine what you’re genuinely passionate about and what you want to devote your life to.
Correcting Mistakes Using Our Spiritual Practice
When we are kind and compassionate to ourselves, we open up the possibility for real transformation. We can let go of judgment and criticism, and embrace a more loving attitude.
This does not mean that we ignore our mistakes – rather, we see them as an opportunity to learn and grow.