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Feel awe stirring deep in your being. Transporting you from your everyday existence to a different realm filled with surprises and possibilities. In its essence and purest form, wonder is spiritual and sacred. From the galaxies of stars to the tiny snowflakes, our world is pulsing with the creative energies of wonder.
Am I now or then? Wake up. We are already in the Now—However, we are not always aware of being in the Now. When we shift into awareness of being in the Now, our whole sense of reality changes for the better.
Those who know themselves and care for their physical, mental, emotional, and spiritual health can be effective and resilient. It is essential we meet an uncertain future by staying resilient. It’s important more than ever to have a plan for how you’ll stay resilient. First, hold yourself with kindness.
Focus attention on your spark, which spreads and deepens, forming a shimmering pool of bliss and love. Flow on the stream of consciousness from one moment to the next. Like clouds in front of a brilliant sky—we don’t recognize our illumination. When we focus on our light, we open ourselves up to receive guidance and direction from a higher source.
Compassion is not a characteristic that we are born with – it is something that we must cultivate. And, it starts with empathy. Empathy is the ability to understand and share the feelings of another person. It is the foundation of compassion because without being able to see the world through another person’s eyes, we cannot truly understand their pain or suffering.
