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A meditator begins by eliminating the unwholesome mental states obstructing inner calm to attain concentration. Right Concentration is the most straightforward and practical means of temporarily dispelling the repetitive thoughts of the everyday mind. Practice “right concentration” not to experience blissful states but to help us consider uncertainty.
Right mindfulness is to be diligently aware, mindful, and attentive with regard to physical activities, feelings, pursuits of the mind, and ideas. Remain independent, not clinging to anything in the world. Make yourself fully alert when walking, standing, sitting, talking, and remaining silent.
Right effort/diligence is the energetic will to prevent unwholesome states of mind from arising. Stay relaxed. Make your effort diligent, yet joyful.
Think of “Right Livelihood” as a conscious livelihood, which means non-harm or minimal harm. On a spiritual path, we live our lives ethically, which means ensuring we do as little harm as possible.
The quality of your action depends on the quality of your being. Right action aims at promoting moral, honorable, and peaceful conduct.