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When we are kind and compassionate to ourselves, we open up the possibility for real transformation. We can let go of judgment and criticism, and embrace a more loving attitude.
This does not mean that we ignore our mistakes – rather, we see them as an opportunity to learn and grow.
It is said that the universe is in our hearts, yet we have to find out for ourselves. By looking directly into our own hearts, we find a clear experience of how things really are.
We are all interconnected and interdependent on each other. We all have an impact on each other, whether we realize it or not. Buddhist teachings tell us to see all living beings as precious jewels. We are linked together in the vast web of universal oneness.
Spiritual practice is about resolutely pursuing your projects in the world and living authentically with personal honor and integrity. Be an authentic moral agent by prioritizing in practice what you care about.
We think that our ancestors are behind us, but they also go before us. One of our tasks is to connect and discover how all our ancestors enrich our lives.