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We are constantly striving to better ourselves as humans, and embrace our natural positivity. Despite our flaws and vulnerabilities, we are all loved by the universe. Embracing our imperfections can be strangely comforting as it reminds us that we are human.
One way to sustain inner strength is by cultivating patience. Patience provides us with resilience and knowledge of ourself and those around us in the face of life’s trials. It also helps us to rein in our strong emotions and cravings, helping us gain self-discipline and tolerance.
Let’s remember that while our separate selves constitute just one part of who we are as individuals, there also exists within each of us an immense capacity to connect with others on deeper levels. Together, let’s continue exploring uncharted territories where “me” seamlessly merges with “we,” propelling ourselves toward a future filled with empathy and solidarity.
This Contemplative Living Podcast is devoted to regularly cultivating Sublime Attitudes of Goodwill, Compassion, Empathetic joy, and Equanimity
When we are kind and compassionate to ourselves, we open up the possibility for real transformation. We can let go of judgment and criticism, and embrace a more loving attitude.
This does not mean that we ignore our mistakes – rather, we see them as an opportunity to learn and grow.