This week on the Contemplative Living Podcast, we explore discipline and its impact on creating a solid foundation. Through careful discipline, we strip away layers of falsehoods until only our essence remains.
Tag Archives: meditation
Raising Clear Consciousness
The most important thing is to start somewhere and to keep practicing. The more you raise your consciousness, the more you will be able to do to create the life you want. There are many benefits to raising your consciousness.
Some people report feeling happier and more connected to themselves and the world around them.
A Mind Seeking Freedom
Through contemplative practice, we can gain insight into our habits, impulses, and reactions; regular meditation helps to increase concentration and sensory clarity – almost as if you are putting on glasses to bring inner vision into sharp focus.
The Universe Is In Our Heart
It is said that the universe is in our hearts, yet we have to find out for ourselves. By looking directly into our own hearts, we find a clear experience of how things really are.
Develop Communication with Spirit
I want to encourage and give some initial guidance and recommendations on developing communication with your higher self. When we meditate, we achieve two goals. We clear away the clutter of our thoughts and open ourselves up to guidance from our higher selves, our guides, and the divine.