Having too many choices can actually be overwhelming, and it can lead to us feeling scattered and stressed. That’s why it can be helpful to simplify our lives every now and then. When we do, it gives our minds a chance to rest and reset.
Tag Archives: Peace
Hardship and Happiness
Gain liberating insights into the true nature of hardship and joy. Both hardship and happiness are of an organic nature, which means they are both always changing.
Right Speech
Right Speech is a mindfulness practice, making it possible to recognize what we are about to say before we say it. Our heart is the foundation from which our speech grows.
Helpful Steps for Shifting Energies
Maintaining our peace of being and continue being adaptive in these fluctuating and erratic times, it is now more important than ever to have a daily reflective time set aside for yourself.
The Present Moment
We look into a soft power of peace within us that is not limited or fear-based. When we experience the world through our true nature, we accept what is with pure awareness. Every moment in life has three phases: arising, presence, and dissolution. Moments in life string together like the frames of a film to create a continuum of who we are.